Parents in recovery often feel guilty about their past addiction. Don't get caught up in it. You're your child's biggest supporter. Use your past experiences to help guide your child. Remember, you are not to blame - but you are the key to the solution.
Work at having a strong bond with your child (by having family dinners, setting aside time to talk, asking questions, doing activities together)
Be highly involved in your child's life. Know her friends, know what happens at school, on the team, in activities, and with homework
Set clear rules of conduct and consistently enforce them within the family
Let your teen know how much he is an integral part of the family
Explain to your child how his drug or alcohol use impacts the whole family.
Create opportunities for family time such as chores, errands, cooking, family dinners, taking walks, games, sports, etc. Explain to your child that you expect him to succeed and live a healthy life - and that you want him to respect his body, behave appropriately and protect himself in potentially dangerous situations.